Pre-Team / Recreational Gymnastics

Age Requirement: 18 months & Up

At these levels, we help your child build a foundation for their career as a gymnast. Our focus is on strengthening and developing their muscles and muscular habits.

We offer various levels of classes depending on where your child is at in their skills and their age.

Tiny Tots – where fun, fitness, and bonding come together in the perfect experience for you and your little one! Designed for children ages 18 months to 3 years, our classes offer a safe, nurturing environment to help your child develop motor skills, coordination, and confidence—while strengthening the bond between you and your child.

Our classes feature a blend of age-appropriate gymnastics movements, engaging activities, and playful exercises, all led by our certified instructors. Through guided play, you’ll help your child explore basic gymnastics, improve flexibility, and develop balance and body awareness—all while having fun!

What to Expect:

• • Fun & Interactive Activities: From tumbling to obstacle courses, your little one will explore new movements and gain confidence in their abilities.
  • Parent Participation: You’ll be right there with your child, providing support, encouragement, and guidance every step of the way.
  • Socialization Opportunities: Meet other parents and kids in a warm, welcoming community environment.
  • Fun Themes & Music: We incorporate fun themes, songs, and games that make learning gymnastics exciting and memorable!
  • Skill Development: Your child will build motor skills, coordination, and body awareness, all while having a blast!
    

    Join us today and watch your child grow while you share joyful moments together! Sign up now and create memories that will last a lifetime.

Welcome to Rising Stars, the perfect gymnastics class for beginner gymnasts who are ready to take their skills to the next level! This dynamic, goal-oriented program is designed to help your child build strength, flexibility, and coordination while having fun and exploring the world of gymnastics in a positive, supportive environment.

In Rising Stars, your child will learn essential gymnastics skills, including basic tumbling, balance beam routines, vault techniques, and more. Our instructors focus on developing both physical abilities and confidence, helping each child progress at their own pace in a fun, engaging way.

• What to Expect:

  • Skill Progression: Children will advance through structured gymnastics exercises that challenge their strength, balance, and coordination, while building a solid foundation for future gymnastics success.
  • Fun & Challenging: With activities such as vaulting, tumbling, and beam work, your child will stay motivated and excited to master new skills.
  • Personalized Attention: Small class sizes allow for individual coaching, ensuring each child gets the support they need to grow.
  • Teamwork: Your child will develop social skills, teamwork, and the joy of working toward personal goals in a friendly, encouraging setting.

  Give your child the opportunity to shine in the Rising Stars class, where they’ll build the skills, strength, and confidence to reach new heights! Sign up today and watch your little gymnast rise to the occasion!

Welcome to Rock Stars, the ultimate advanced recreational gymnastics class designed for athletes who are ready to elevate their skills and shine! Whether you’re an experienced gymnast looking to refine your technique or a passionate individual aiming to master new moves, this class is for you.

Our expert coaches provide personalized training to help you perfect your tumbling, balance, and strength, while focusing on the artistry and precision of gymnastics. With a dynamic, high-energy environment, Rock Stars offers challenging routines and opportunities for both individual and team performances, pushing you to be your best while having fun along the way.

Get ready to flip, twist, and soar to new heights in a supportive and exciting atmosphere—where every gymnast is a star!

What to Expect:

• • Advanced Skill Development: Expect to work on complex tumbling passes, intricate balance routines, and strength-based skills. You’ll refine your handstands, flips, and leaps while learning new and exciting gymnastics elements.

  • Personalized Coaching: Our experienced instructors provide tailored feedback to help you improve and perfect your technique. Whether you’re aiming to perfect a skill or tackle a new challenge, we’ve got you covered.

  • Dynamic Training Sessions: Each class is designed to be fun and engaging, with a mix of drills, partner work, and full-body conditioning to keep you energized and focused. You’ll learn new tricks while building strength and flexibility.

  • Teamwork & Performance: While you’ll work on individual skills, Rock Stars also offers opportunities for group routines, encouraging teamwork and camaraderie. If you’re feeling confident, there will be chances for optional performances and showcases to show off your progress!

  • A Supportive Environment: Whether you’re aiming to compete or just improve for fun, Rock Stars fosters a positive, supportive atmosphere where every gymnast is encouraged to grow, celebrate their victories, and overcome challenges together.

  Ready to reach for the stars? Let’s flip, fly, and shine!

Welcome to the Pre-Team, where athletes ages 5 and older get the chance to take their gymnastics to the next level and begin preparing for competition! This class is designed for those who are serious about advancing their skills, whether they’re just starting to explore the competitive side of gymnastics or have some experience and want to focus on building the strength, technique, and routines necessary for competition.

In Pre-Team, athletes will focus on refining their gymnastics fundamentals while developing more advanced skills across all apparatuses—floor, vault, balance beam, and uneven bars. This class introduces a more structured and competitive environment, helping athletes build the physical and mental preparation needed to transition into our competitive team program.

• What to Expect:

  • Skill Refinement & Development: Athletes will work on improving their gymnastics fundamentals and mastering more complex skills across all apparatuses in preparation for future competition.
  • Routine Building: Students will begin working on routines for floor, beam, and vault, learning how to put together the elements required for competition-level performances.
  • Focused Conditioning: Strength, flexibility, and endurance training are key components of the class, designed to ensure athletes have the physical foundation needed for success in competition.
  • Mental Preparation: Pre-Team athletes will also develop focus, discipline, and confidence—qualities essential for competitive gymnastics.

  If your child is ready to take the next step toward competitive gymnastics, Pre-Team is the perfect class to begin that exciting journey. Sign up today and watch your athlete develop the skills and mindset needed to excel in gymnastics and beyond!